Massage Techniques

Introduction to Physio Massage Therapy Physio massage therapy is a specialized form of treatment focusing on the muscles, joints, and soft tissues in your body. It aims to relieve pain, improve mobility, and support healing. This therapy is great for tackling issues such as sciatica and lower back pain, conditions that affect many people today. … Read more

What is shockwave therapy? Shockwave therapy is a non-invasive treatment that uses shockwaves to treat various musculoskeletal conditions. During the session, the therapist will apply a handheld device to the affected area, which emits high-energy acoustic waves. These waves help stimulate the body’s natural healing process, improve blood flow, and reduce pain. Shockwave therapy is … Read more