Red Light Therapy and Natural Recovery: Simple, Science-Backed Strategies to Support Everyday Movement
Red light therapy is a natural, non-invasive method that uses low-level wavelengths of red or near-infrared light.
Red light therapy is a natural, non-invasive method that uses low-level wavelengths of red or near-infrared light.
At Castrell Neuromuscular Therapy, we know that real healing doesn’t always come from doing more or pushing harder. Sometimes, the most effective approach is the one that works with your body — gently, consistently, and naturally. That’s exactly what Red Light Therapy offers. It’s a non-invasive option that many of our clients have embraced as … Read more